IAMBRIGITTE

For those who don't know yet, Malunggay has a lot of health benefits. Some of it are:  it is rich in Vitamin A, it's richer in Vitamin C than oranges, it's potassium content is way higher than what you can find in bananas, it has twice the protein present in milk, it can balance sugar levels, it has anti-bacterial properties, it beautifies the skin and hair, etc.  The list goes on and on. In short, Malunggay is one super vegetable!  So for those who claim they are allergic to vegetables (you know who you are, hahaha!) this is one super vegetable you wouldn't want to be allergic on.  Buti na lang, I love vegetables and Malunggay has got to be one of my favourite vegetables. I remember having it in Tinola instead of the usual dahon ng sili (or spinach, when I'm in the UAE since it's kinda hard to find it), in corn soup with shrimps and in some kind of Okoy.  I am yet to try having it in juices, though. But according to my Mom, it's good. I'll fin...