Power and Beauty Bio-Aesthetiq Essentials...
Do you take vitamins or any kind of supplements? Well, I do. I mean, I sometimes do. (laughs) Mom got me a bottle of supplement for the hair, skin and nails but I just keep on forgetting to take it. I think Mom needs to get me something for my memory instead. ^_^ I know that we need all the necessary vitamins and minerals to keep us going, and to keep us in tiptop shape. We are actually supposed to get them from the food we eat. But because of our busy schedules, not to mention that most people are watching their diets, we don't get as much as we need. So, supplements are the way to go. They can help assure that we get an adequate dietary intake of essential nutrients. However, we should be reminded they are just there to complete what's lacking from our diet, not to totally replace the food we must eat. Last month, I got a package from Power and Beauty, an online seller of different brands of health and beauty supplements. I sort of...